Self Care all day! I decided this morning, today was going to be for me.
I napped super early, so I could sleep as long as I desired. I had adult “toy time” because a release of hormones does wonders for my body. I took extra time to shower & shave.. wash away all my discouragement and depression.
Later, I picked up my daughters; and, we went for a much needed walk!!
It felt AMAZING!!




Somehow, I feel this was a sign of some kind.

It has to be..
Anyway, I’m thankful for this inspiration to post.. for my wonderful walk made my heart and lungs so happy.. and for my day of self-care.
How was your day?
Much Love & Light-
Nova Namastè