More than anything else in your life, your mind is your biggest asset. It’s ever-changing, adapting, transmitting, redirecting, strengthening, and expanding. Additionally, your mind only understands fight or flight. It’s reasoning. That creates conflict between the mind and heart. It causes confusion.
As you go about your Friday, I hope you allow yourself the release of some thoughts. I hope you live in the moments where, the thoughts that don’t serve you, are let go..in the wind.
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Today’s a last.. The last Sunday of March.. A quarter of the year has nearly finished. How are you doing? Have you stayed on track with your resolutions? Do you need a pick-me-up or little push to get back on track? The super cool thing about a goal is, at any moment, you can begin.. Even if it’s “again”.
You got this, ok! You. Got. This!
Give yourself a touch of grace.. You deserve it. Start today, start again. Stay focused. You have all that you need within yourself to accomplish what you set your mind to.
” I am no longer going to live in fear, speak negatively about myself and others, blame myself for past mistakes, downplay my abilities and talents, cheat myself, lie to myself, live in denial, and feel guilty for things that are not my fault. I will not procrastinate, worry about things I have no control over, and suffocate my feelings and emotions. I will not put roadblocks in my path, make excuses, put myself down, fail to try, allow others to decide for me, lack accountability, and spew negativity out into the vibration of energy connected to my life. I will not sit in pity, expect nothing to change, and blame others for my choices. Instead, I am going to love myself, first! I’m going to give myself unconditional love, mercy, grace, and respect … Because I deserve it. ”
Here’s a few stories that will bring a smile to your face ❤️ Is your heart not in need of a break from the horror and grief in the world?
Accentuate the Positive with #Positivity 💚🌸 Focusing on the good, Moshe Popack is determined to encourage healthier and happier future. He’s has started this movement with happy little Newsletter.
Join all of us, myself included, in making an intentional and deliberate change. It’s one simple choice. It’s one small act of kindness. It’s stepping out in Faith… Believing in the process.
This second highlight is one of an extraordinarily five year old boy. He decided to hike 2,100 in 209 days! With alittle bit of extra imagination, Josh and Cassie Sutton kept their Heroic Harvey on track!!