Posted in Challenge, finances, Gratitude, grief, healing, holidays, Life, men, Perks, positivity, self care

I GOT YOU!! 😁

knowyourworthownyourlife.com/click-hop-shop-2/

In any situation, a gift card is a fantastic way to express your sentiment! It’s easy to obtain. It provides a variety of redemption locations. It gives the recipient a grand reason to practice self-care. It’s flat, SUPER easy to transport.. AND.. there’s SOOO many of which to choose!

You need anything for a wedding card? I got you! You need a teenage niece’s birthday gift? This is perfect! Did a close friend lose her mom? Grab a gift card for an order in meal!

Don’t Forget:

  • MAY 30th – MEMORIAL DAY
  • JUNE 19th – FATHER’S DAY

Several other “odd” holidays to check out🙂

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Posted in Challenge, Friday & I'm In Love, healing, Life, Mental Health, positivity, self care

Feel-Good Friday

Short, simple, and sweet message for you💜

Posted on Painted Teacup

More than anything else in your life, your mind is your biggest asset. It’s ever-changing, adapting, transmitting, redirecting, strengthening, and expanding. Additionally, your mind only understands fight or flight. It’s reasoning. That creates conflict between the mind and heart. It causes confusion.

As you go about your Friday, I hope you allow yourself the release of some thoughts. I hope you live in the moments where, the thoughts that don’t serve you, are let go..in the wind.

Have a great Friday!

With Love and Light,

Nova Namastè

Posted in 2022 Goals, Life, Mental Health, morning mindset, positivity, self care

Motivate Monday

Hello hello!! Another Monday has greeted us:)

Today, I want to get you excited about your budgeting!

Years ago, I was the customer that held her breath, hoping every transaction went through. The thought of buckling down and seeing the numbers, made me lose sleep. On the contrary, the frequent experiences with “decline” was just as terrible. I wasn’t ready for that growth yet, though.

Today, I spent hours working out my plan. I looked at bills and totals, dates and payments. I typed it all up in my app; which allows me to revisit it anytime I need.

So how do you get excited about budgeting?

You SET A GOAL!!

Think about these past two years. The isolation and re-evaluations tortured our mental health. We couldn’t go anywhere.. we couldn’t visit anyone. There was nothing open, aside from jobs of essential workers.

We all stayed home.. and thought.. and thought..and thought.

Transitioning back into some version of normalcy, we’ve moved on.. but.. have we moved forward?

…..

Right now, decide on one task you want to accomplish. Is it a savings goal? Is it a vacation? Maybe a new car? Graduating with a Master’s degree?

Once you have identified your goal, make a plan:

Here’s a few questions to consider asking yourself.

  • What steps need taken in order for it to be achieved?
  • What does it involve?
  • How much money is involved?
  • What changes can I make now in order to be more efficient?
  • What do I need to do that might be challenging?

Take such steps as the following:

  • break your goal down into smaller tangible tasks.
  • Invest quality time into changing
  • Write everything down
  • Be intentional in the entire process
  • Give yourself patience & grace

The task always seems so hard until you get started! Take time and work out a plan. Break the process down into smaller tasks.

You got this!

With Love and Light,

Nova

Posted in affirmations, Challenge, Gratitude, Life, Mental Health, positivity, self care

Feel-Good Friday

Just Dance 💃 🪩 🕺

Alignment is a vibration, a movement of energy that feels at once grounded, centered, and enlightened and propels you gracefully forward toward what feels good and meant for you.

Kris Franken, The Call of Intuition: How to Recognize & Honor Your Intuition, Instinct & Insight

Check out these products that will top the cake on this Feel-Good Friday

Posted in affirmations, healing, Life, Mental Health, morning mindset, music, peace, positivity, quotes, Remember Today, self care

Motivate Monday

Good morning 🌅 Monday, we meet again!

This is who sees the first sunrise of any day. They’re 16 hours ahead of me.

It’s a new 24 hours.. Typically, I would say .. “ the start of a new week”. Though the idea has potential, I realize some of us won’t see the finished result.

Keeping mortality in mind, I hope we do our best to intentionally “BE”. Listening to everything & everyone around us. Savoring every bite of lunch, on break.. Noticeing the feel of freshly washed clothes or weightless bubbles touching our skin.. I want us to embrace every aspect of life, through the gifts we’ve been given.

I hope we choose to live in our present moment.. rather than, undertaking the task of deciding our fate. We need not squander time attempting to control uncertainty.

Right now is life’s best moment. We have the opportunity to cultivate a habit of productivity. Today, I encourage you to put forth your best effort toward your goals, health, and wellbeing.

I hope we remember slow and steady is a perfect pace.. that all things develope. The process provides adequate timing for each section to form and solidify, resulting in a solid foundation.

Right now, as you are.. breathe deep, then exhale all the toxicity from your heart, mind, and soul. Fill that space with hope.. with patience.. and grace.

TOOLS TO GET AND KEEP YOU MOTIVATED

  • With an Apple Watch, you’ll be on top of your fitness goals. It’ll keep track of your wins on step count, heart rates, and Oxygen level.
  • For my curvy beauties, dress up your look of FABULOUS with one of these styles from Ashley Stewart! Take 40% New Arrivals Online!!
  • While you’re sipping your morning drink, embrace your surroundings in this earth tone Wickered Oversized Lounge Chair.
  • Why not get awarded for shopping? With Burkes Outlet MORE rewards program (Free to sign up!!) you will get INCREDIBLE deals WITH reward points!! This is a no brainer! Take a look at the prices for candles!

Happy Monday Everyone 💕💕💕!!!

Love & Light,

Nova Namastè

Posted in 2022 Goals, affirmations, boundaries, Gratitude, grief, healing, Life, Mental Health, music, peace, positivity, self care

My Favorite App

Hot from the App Store!! This is a life-changing, makes-life-so-much-better, must-have app!!

Zinnia

{ Found here in the App Store }

I’ve gotten into this healthy habit of doing some sort of entry into one of my journals. The time taken to document something important with creativity is so positive. Additionally, the privacy of this app… where I write absolutely everything without judgment & scrutiny… indescribable. No one to tell me I’m wrong.. or that’s not fair.. or I shouldn’t feel that way.. or here we go again.. I’m so thankful for this app!!

The pro version is only $9.99 a month!! It’s well worth much more than that with all the personalization options available!!! I love this app so much. It helps me keep track of important information, like bills.. business stats.. and still provides a place for creativity and dreams!!

Absolutely recommend this to every iPhone user!

Here’s the entry I just completed.

This is truly a must-have!!

With Love & Light,

Nova Namaste