Here’s a list incase you can’t think of anything:
- Mean comments
- Negative Self-Talk
- Annoyances that actually don’t have to bother you.
- Others opinions of you
- Social media
- Past Trauma trying to surface.
- Unfaithful lover objects
- Written letters to people who hurt you.
- Extra stressed from things such as OCD, Wedding planning, Vacations, Trips
I hope this helps someone put things into perspective!
💜 – Nova Namastè