My Mental Health Journey: Dear Love

Who knew the day I met you, you’d come to mean so much. Now I have to spend more time missing you; than the amount of time I’ve known you.

It’s not fair.

I know you’d shrug and say, “Life’s not fair.”

I cried for you today. I saw a picture; your precious face.. And I died again. I listen to songs and struggle to keep myself together.. for the measly two and a half or three minutes.. To reach the ending.

Oh love, I miss you so much. I know you’re here, though. I feel you in the warm gust of sudden afternoon breeze. I see you in the most glorious clouds. I see you in feathers and other ways.

God made my heart love you; no matter what we’ve been through. I think we both knew it. Something God has in store for me, kept me from you. Maybe it’s knowing your babies now could use a little female guidance. Obviously, I’d never take the place of their mom; but, I do cherish them all.. As if life has brought them to me.. To love.

As my tears flood my eyes, I miss you with every piece of I am. I’m so thankful to have met you, loved you, and now miss you. Lead me and watch over me.

My heart will be yours always!


Nova Namastè

Calling All Hidden Children

It’s safe to come out now.

Your present life is more than involuntary pain.

You can let go of “existing”. You can live!

You can release that which makes you angry.

You are special and beautiful and human, kind, and loved.

There’s a child in all of us. That child is pure and authentic. That child was born with an open heart, no judgement, and held no hate.

Unrealistic or not, we need to reconnect with those children. We need to embrace them; heal those beautiful souls.

This can start next week, or right now. The important thing to remember is you deserve it.

Happy Sunday!

With Love and Light,

Nova Namastè