Self-Care Ideas πŸŽ’πŸ«

As you read this, I’ll be waking to the first day of another school year. While I am glad the kids will be learning, and spending time with peers, I’ll also feel the anxiety of energized kids, social events, homework, and meals. Throughout the school year, teachers, staff members, parents, and students should include special time periods for self-care. They’ll refresh our minds and relax our whole self. What other ideas come to mind when you think about unwinding during a school night?

Who remembers Miss Frizzle?

Have a wonderful year students, staff, teachers, and parents!

Remember to create a lasting legacy!

Nova

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