[ I don’t take credit for this idea.. I heard a similar “scenario” in a TikTok video.]
What’s this?? Investing into you!! That’s what 😁Think about it, what do you do as soon as you get up in the morning?
Grab a coffee? Maybe make your bed? Shower? Get dressed and arrive at work on time?
None of that is for you, though! It’s mandated tasks to prepare yourself for a whole day’s worth of responsibilities.
It’s no wonder why you get cranky ! (Don’t tell me that’s not true haha!) When you got up, You didn’t even spend 5 to 10 minutes doing something for you. Self-care is really important. Investing into yourself is really important.
Take the initiative to spend 10 minutes or more, doing something that will set your mind in a positive position. Spend 10 minutes on your porch swing. Take time to sing your favorite feel good song. Spot running around and eat breakfast.
Or DO YOGA 🧘♀️ 🧘♂️ 🧘
Here’s an AWWEEESSOMMEEE
Free 30 Days Hatha Yoga Happiness Playlist to get you started!!
You deserve the best kind of day!
Seize every opportunity to fulfill your legacy!
Stay Safe, Speak Life, and Spread Kindness!