Believe it or not, I’m using this method as a coping mechanism to fight off grief and sadness.
Please let me be in these feelings. I have to honor them, as they are just another side to a whole person.

When I’m strong enough to share more of my story, I will. I can’t emphasize enough… {when, in fact, there will never be a measure of “enough” with Mental Health. } how important it is to take care of your mind!!
In addition to Mental Self-Care, there’s 7 subdivisions. You’ll learn all about them as you explore my shop tomorrow.
Have a great night!
Much Love 💕

Reblogged this on Disablities & Mental Health Issues.
LikeLiked by 1 person
Many of us try to rid ourselves of sad feelings, as they are difficult to tolerate, but it is a process we have to work through. Hang in there – everything including bad feelings passes with the right support.
LikeLiked by 1 person
Thank you! You’re right. Self-Care is vitual right now 💖💖
LikeLike
🤗 hugs
LikeLiked by 1 person
Hugs!!
LikeLiked by 1 person
Thanks
LikeLiked by 1 person
I’ll be here whenever you feel able to share! I agree, self care is so vital! We can never do enough of it! Xxoxo
LikeLiked by 1 person
Hugs and prayers to you Sweet friend!! Rest rest rest 🙏🏼🙏🏼🌸🌸
LikeLiked by 1 person
You seem, to me, to be very wise. I wish for myself the same kind of wisdom one day. Although, I know we will never achieve complete wisdom, I feel we can always pursue it. Thanks for your posts! Jaidan
LikeLiked by 1 person
Thank you for being so kind and encouraging! Wisdom comes with life experiences. Each event has something to teach us♥️♥️
LikeLike