Believe it or not, I’m using this method as a coping mechanism to fight off grief and sadness.
Please let me be in these feelings. I have to honor them, as they are just another side to a whole person.
When I’m strong enough to share more of my story, I will. I can’t emphasize enough… {when, in fact, there will never be a measure of “enough” with Mental Health. } how important it is to take care of your mind!!
In addition to Mental Self-Care, there’s 7 subdivisions. You’ll learn all about them as you explore my shop tomorrow.
Have a great night!
Much Love 💕
Café Cultivéd 
Reblogged this on Disablities & Mental Health Issues.
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Many of us try to rid ourselves of sad feelings, as they are difficult to tolerate, but it is a process we have to work through. Hang in there – everything including bad feelings passes with the right support.
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Thank you! You’re right. Self-Care is vitual right now 💖💖
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🤗 hugs
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Hugs!!
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Thanks
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I’ll be here whenever you feel able to share! I agree, self care is so vital! We can never do enough of it! Xxoxo
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Hugs and prayers to you Sweet friend!! Rest rest rest 🙏🏼🙏🏼🌸🌸
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You seem, to me, to be very wise. I wish for myself the same kind of wisdom one day. Although, I know we will never achieve complete wisdom, I feel we can always pursue it. Thanks for your posts! Jaidan
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Thank you for being so kind and encouraging! Wisdom comes with life experiences. Each event has something to teach us♥️♥️
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