Posted in Life, Mental Health, voice blog

Audio: Grey Clouds Linger



Until next time,

Take care beautiful people!

Nova Namastè

Posted in Gratitude, healing, Life, peace, positivity, self care

219-228th Day of 365 Thanks Giving

Photo Credit Free Library

Today, I’m giving thanks for the following💕

  • Haunted houses
  • Gravestones
  • Cemetery plot lists
  • Brave Ghost Hunters
  • Reese Cup Pumpkins
  • The memories I have about them
  • New friends I’ve gain this year
  • These holiday moments we share together
  • Cute lanters/lamps
  • Solar power ground lights
Photo Credit Free Library

Have a safe and exciting Halloween


Nova Namastè

Posted in Challenge, Life

199-208th Day of 365 Thanks Giving

Photos were taken from the WordPress free photo library.

Today, I’m giving thanks for the following

  • New recipes
  • Cream cheese
  • Stone structures
  • Documented information
  • TiTok
  • A perfect natural light picture moment
  • Gooey cheese
  • Healthy food options
  • Newly paved roads
  • Deodorant

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

Ralph Waldo Emerson
Photo by James Wheeler on

In the comments, if you’d like, please share with me what is making your heart smile! 😀

Stay Safe, Speak Life, and Spread Kindness 🍃

Nova Namastè

Posted in Gratitude, healing, Life, men

“It’s My Ship” – Awww Mondays

This man has a heart of gold. As you will see, he’s a Veteran. Would you mind sending him a thank you and/or love:

Kenny Smiles
P.O. Box 694 Willernie, MN 55090 ❤️🤍💙❤️🤍

-Nova Namastè

This man has made me Aawww since I first watched this video! His appreciation for the kindness of a stranger and his emotions from flashbacks on the ship melt my heart. These men deserve so much ❤️


With Love and Light,

Nova Namastè

Follow the Awww Mondays Blog Hop from the info posted below 🙂
Posted in Gratitude, Life, Mental Health, music, positivity

Celebrating Hispanic Heritage

You guys get to see the celebration. I don’t post much on Facebook; and, I wanted to brag about my kids ❤️

I had no idea this encompassed 13 countries! This part was truly amazing!

My Calandra in the flowered dress ❤️ Kindergarteners did a music dance.

My Zivah is the little lady with the bit of messy hair. She’s tall 🙂 The 2nd grade class also did a musical dance.

Additionally, other classes with older kids sang a few songs! Following the performance, there was tacos and rice waiting in the cafeteria.

Yesterday, my Calandra went to a huge fruit farm. She and her classmates went through a corn maze, rode on a wagon ride, picked pumpkins, and ate apples.


It feels incredible to celebrate all the aspects of this wonderful time of year.

I hope you take some time and explore something foreign. I hope you let yourself really “see” and “listen” to it. Taste it, it’s authentication in it’s existence. Open your mind. Teach your heart that there is a big beautiful world waiting to be explored.

With Love and Light,

Nova Namastè


My daughter and her classmates made applesauce from the apples picked, yesterday.

Posted in Challenge, Humor

They Hear Colors

Photo by David J. Boozer on

The dash of sugar races the length of their veins. The giggles and hype begin to multiple. Their bodies pick up speed. The adrenaline becomes impossible to control. Sounds twinkle the silhouette of clusters displayed on the shelves. This place is much too small.

This moment is nothing short of ludicrous.
Sugar highs; damn🤦🏼‍♀️. 🤣😂🤣😂

“Kids!! One, two, Three, look at me!”


(Claps and repeats the same chant).

My second attempt was a bit more successful!(Only by a thin hair)

“We’re moving on to our next stop.”

[“Get them out of here!” my mind screamed.]

Hope you enjoyed!

Love & Light

Nova Namastè