Posted in Challenge, Gratitude, healing, Life, Mental Health, peace, positivity, self care

85th-94th Days of 365 Thanks Giving

For the next few posts, I’m going to list ten items per post {for the sake of time and number amount}.

💕Today I’m giving thanks for the following:

  1. Clean sheets on my bed
  2. Metal Detectors
  3. Genuine expression
  4. When strangers extend kindness
  5. Love shown toward animals
  6. Wind on hot days
  7. Spell check on my phone
  8. Mr Roger
  9. Prayers
  10. Bushes trimmed into cool designs

What about you? What are you thankful for today? What happened that felt good? What made you smile?

Until next time,

Stay Safe, Speak Life, and Spread Kindness

Nova Namastè

Posted in Life, positivity

Buenos Aires 🌸💕

We’ve arrived to the last Friday in January 2021! How are you feeling about the year? Have you been good to you? I sure hope so!

I hope this week has been wonderful; and, your weekend is refreshing!

With Love and Light

Nova Namastè

Posted in healing, Life, Mental Health, positivity, self care, Vlog

DiY- Self Care Box 📦

Hello Hello, welcome to another Vlog 🙂 This one is SUPER important! Grab your paper and pencil. Please get comfortable. 😀

Last year, I did a blog post about these boxes! I’ve desired to have my own, but, never made it.

THAT HAD TO CHANGE; so, I decided this year, I’m doing me!

Corollary, I NEED this now more than ever. Recently, I removed a form of toxicity from my life. Though it was necessary, it still left me feeling depleted!

Here’s mine:) If you have any questions, please drop them in the comments:) I’d be happy to help!

Until next time

Stay Safe, Speak Life, & Spread Kindness

Nova Namastè

Posted in Gratitude, Life, Mental Health, peace, positivity, self care

75th-84th Days of 365 Thanks Giving

For the next few posts, I’m going to list ten items per post {for the sake of time and number amount}.

💕Today I’m giving thanks for the following:

  1. Substitute teachers
  2. Fire places
  3. Netflix
  4. CIA
  5. Special Operations Joint Task Force
  6. Highlighters
  7. Delivery personnel
  8. Rewards cards
  9. CPR
  10. Life Hacks

What about you? What are you thankful for today? What happened that felt good? What made you smile?

Until next time,

Stay Safe, Speak Life, and Spread Kindness

Nova Namastè

Posted in Challenge, Life, Mental Health, morning mindset, music, self care

Go Dog Go Cafe’s-Tuesday Writing Prompt Challenge

Devereaux Frazier and Beth Amanda are currently hosting the Tuesday Writing Prompt Challenge which was started by our star writer Christine Ray. We hope to offer all of you something that will spark your creativity and willingness to participate.

Go Dog Go Cafe

Walking in a dense thick snow fall,

Her mind, a blizzard of thoughts,

Unaware of her surroundings,

Numb, Insecure, Vulnerable.

Then, in a split second,

She heard the music.

As if time halted, she stopped,

And just danced.

The rest fell away.

Happy Tuesday!

Until next time

Stay Safe, Speak Life, and Spread Kindness

Nova Namastè

Posted in grief, Life, Mental Health, self care

Dropping Through

Good Morning, how are you doing? How was your weekend?

I am going through a transition. It’s something how suddenly these creep up isn’t it? I know these in between periods are super uncomfortable. Personally, this particular case has me deep in “finding my purpose” type feels. EXHAUSTING!!! These feels are valid and real though. They’re mine and I recognize this is my truth right now.

Sure they’re necessary. Sure I’ll ride the waves and land in a warm place where I feel comfortable and safe. I always do.

Anyway, I just wanted to stop in and say hello.

Until next time,

Stay safe, Speak Life, and Spread Kindness

Nova Namastè

Posted in Challenge, Gratitude, healing, Life, Mental Health, morning mindset, positivity, self care

65th-74th Days of 365 Thanks Giving

For the next few posts, I’m going to list ten items per post {for the sake of time and number amount}.

💕Today I’m giving thanks for the following:

  1. Squirrels
  2. Ombré shades
  3. Aurora borealis
  4. Inside jokes
  5. Chocolate
  6. Brown eyes
  7. Daylight Savings Hour (Fall)
  8. Ice Fishermen
  9. Quietness
  10. Slippers

What about you? What are you thankful for today? What happened that felt good? What made you smile?

Until next time,

Stay Safe, Speak Life, and Spread Kindness

Nova Namastè

Posted in Humor, Life, positivity

Coffee & Comedy!

This segment of Dry Bar cracks me up! All the more so why I needed to share it with you.

I know it’s not morning for some of you. Thankfully, both are pleasantly welcomed throughout the entire day!

Absolutely hilarious (to me!)! I hope this helps brighten your day and makes you smile!

With Love & Light

Nova Namastè

Posted in haiku, Writing

Haiku: Not Lost

You can find all the juicy details by clicking the link below!

Devereaux Frazier and Beth Amanda are currently hosting the Tuesday Writing Prompt Challenge which was started by our star writer Christine Ray. We hope to offer all of you something that will spark your creativity and willingness to participate.

Go Dog Go Cafe

Unfamiliar life,

Her peculiar choices,

Uncertain what’s changed.

– Nova Namastè

Posted in Gratitude, healing, Life, Mental Health, peace, positivity, self care

55th – 64th Days of 365 Thanks Giving

For the next few posts, I’m going to list ten items per post {for the sake of time and number amount}.

💕Today I’m giving thanks for the following:

  1. The individuals who make makeup tutorials.
  2. Toothbrushes
  3. Healthy snacks
  4. My college education
  5. Rocking chairs
  6. Porch swings
  7. Crickets
  8. Public transportation
  9. Deodorant
  10. Hummingbirds

This journey has allowed me to diligently stop my body, and think about the value of everything. It’s allowed me time to reminisce on wonderful memories, extraordinary moments, and reasons to be happy.

What about you? What are you thankful for today? What happened that felt good? What made you smile?

Until next time,

Stay Safe, Speak Life, and Spread Kindness

Nova Namastè

Taken from Free Library

Posted in Challenge, Gratitude, Life, Mental Health

54th Day of 365 Thanks Giving

Today, I’m giving thanks for virtual reality devices! I have a set of goggles here, that I hadn’t pulled out in a while.

Tonight, I got them ready and downloaded some apps!

The girls and I spent a solid hour snowskiing across the Artic, with a dog pack. We explored space, mingled among gorillas, and had great fun!

It’s a mini and brief escape from the real world! The very reality we all need occasionally!

Until next time,

Stay Safe, Speak Life, Spread Kindness

Nova Namastè