Photos taken from Pexel.
Month: July 2019
Fandango’s Provocative Question
You can find all the details to his thought provoking post HERE🙂
His question: What are the 3 biggest challenges in your country right now? If you’re not Up-to-date on the news, you can respond on a personal level.
I don’t follow the news much; however, one doesn’t need to in order to see big issues in my country.
#1. Racism has been and forever will be the biggest challenge. Sadly, it’s the easiest one to fix. No motherfucker is better than the next. We all are immortal and we all hurt. One day we all are going to die. The ones who are remembered choose to live life with intention and a long term purpose.
#2. Gun violence, unfortunately, has crept it’s way up under the wing of issue 1. I don’t understand why the world feels shooting is going to solve problems. It’s everywhere though. Just last week, right outside a local public library, here in Cleveland, a man shot another man over some weed. The victim didn’t survive. He was 19.
#3. Poverty is the third biggest issue. Again, I’m starting to believe this is a global issue, but I don’t understand why. There’s more empty houses in the United States than there are homeless individuals??!!! It makes no sense. There’s been reports in the last few years where laws and restrictions have been placed about what can be done with outdated food or overstock.
It seems that alittle more love and kindness can solve all kinds of problems… Or maybe I’m just nieve.


Why nutritional psychiatry is the future of mental health treatment
A growing body of scientific evidence is making clear the connection between good nutrition and good mental health.
— Read on theconversation.com/why-nutritional-psychiatry-is-the-future-of-mental-health-treatment-92545
#NDRW – #58

Today’s word is abjure.
Good Afternoon, Evening, and Morning.
#SpeakLife into yourself
#SpeakTruth into your mind
#SpeakConfidence into your heart
#SpeakLove into this world
Spread Kindness like it’s all the world has left.
Namastè ☀🌌
Nova’s Wise Words Wednesdays
Humans are like the media,
You have to dig past the negative to find the positive.
&
The truth is somewhere within, so we can not take him/her for face value.

Anyone Interested? (I hope so!)
I’ve not had any responses to this yet 😦
Makes me so incredibly sad.
If you’d like to participate, please leave me a comment!

Gratitude Journal
To intentionally and consisently focus on the good in my life. Please feel free to add your contributions in a comment below
- Antiques
- Quietness
- Phones
- Handwritten Letters
- Stickers
- Car washers
- Scones
- Social Media
- French Dressing
- The Color Blue
- Computers
- Pavement
- Hugs
- Sun Glasses
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”― Ralph Waldo Emerson
NAMASTÈ


#NDRW – #57

Today’s word is fractious.
Good Afternoon, Evening, and Morning.
#SpeakLife into yourself
#SpeakTruth into your mind
#SpeakConfidence into your heart
#SpeakLove into this world
Spread Kindness like it’s all the world has left.
Namastè ☀🌌
#NDRW – #56

Today’s word is credulity .
Good Afternoon, Evening, and Morning.
#SpeakLife into yourself
#SpeakTruth into your mind
#SpeakConfidence into your heart
#SpeakLove into this world
Spread Kindness like it’s all the world has left.
Namastè ☀🌌
A little Kindness Story
The media wouldn’t report this; and, I’m not here to put myself on a pedestal. I’m sharing because feel good stories are few & far in between.
While at the laundromat today, a mother was busy doing her mountain of wash. I could tell she was as tired as I felt. The temps were 90s and it was just hitting early evening.
The laundromat was clearing out some, as customers were finishing up. My Zivah found a little boy, a friend to play with. She does that with EVERY person under 10! No mater where we go. Anyway, this lad was an adorable African American kiddo with adorable curls and such a desire to play.
At the point in time that I was drying my laundry, this momma was still working on hers. Her son was this precious baby ( 11.3/4 months old) running around.
I’ve been in her shoes. She also had a younger baby at home. That laundromat was annoyingly hot… And everyone was tired..
For a few minutes, I played with him with his toy cars. Awhile later, his mom still working on folding, little man Wane was more hot, hungry, and tired. He wanted mommy. He was throwing the tantrum., you know THAT tantrum!!
For me, it was a no brainer. I sat right down, picked him up, and rocked him for a few mins. Maybe that would have freaked you out, but I felt safe to help ease him from crying. I did apologize to his mom for not asking first… But, more than anything, I could feel her sense of relief… He just wanted alittle attention. Alittle comfort, to feel safe and secure…
We’ve all had tough situations, especially single parents. If we can extend kindness in some way, any way… To help make life a bit easier for someone, then we should do so.
I am blessed to have been right where I was needed today.

#NDRW – #55

Today’s word is enervate.
Good Afternoon, Evening, and Morning.
#SpeakLife into yourself
#SpeakTruth into your mind
#SpeakConfidence into your heart
#SpeakLove into this world
Spread Kindness like it’s all the world has left.
Namastè ☀🌌
Selfie Saturday






I’ve been through hell & high waters; but, I’m home… Once again… And my heart is so SO SO HAPPY 💖💖
If you feel like you just can’t let go…. Go against EVERY OPINION and DON’T! (Obviously within healthy boundaries)!
