This is an AWESOME suggestion:

A kit ready and packed with all kinds of goodies to rescue you from a meltdown, anxiety attack, bad mood, or crappy day.

When the kids have used up your patience, the phone finally quits ringing, and you can sit for a few minutes, this kit will refocus your mind back to a balance.

Kit contains all of your favorites of the five senses!! Make sure to pack as many as you can, because, after all, this is meant just for you:

Touch:

• Blanket
• Lotions
• Teddy Bear or Stuffed Animal
• Fuzzy socks/slippers
• Fidget Toy
• Coloring book/pensils
• Favorite nail polish

Taste:

• Tea
• Chocolate
• Coffee
• Gum
• Candy
• Jelly beans

Smell:

• Candles
• Incense
• Wax tarts
• Car size air freshener
• Sample size body mist/perfume
• Bubble bath soap

Hear:

• CD
• DVD
• Podcast list
• Inspirational quote cards
• Journal for your thoughts
• Sound bowl
• Panpipe

See:

• Photos
• Book
• Movie
• Mirror
• Make up
• Rose petals
• Chakra crystals